This website makes use of cookies on our site to help with our understanding of how our visitors interact with our content.

A cookie, also known as an HTTP cookie, web cookie, or browser cookie, is a small piece of data sent from a website and stored in a user’s web browser while a user is browsing a website, this is stored as a text file on the computer. When the user browses the same website in the future, the data stored in the cookie is sent back to the website by the browser to notify the website of the user’s previous visit.

There are two main types of cookies in usage;

Transient (or session) cookies.
These are set and exist for the duration of your visit to a specific website and are removed when you finish.
They store the route of your browsing on the website and how you navigate between the different pages. This is particularly useful if you have entered information in a form and don’t need to re-enter it.

Persistent (or permanent) cookies.
These remain on your computer until they expire or are deleted and have a set duration to stay active.
Most persistent cookies will have set deletion dates to help ensure your computer doesn’t get full with excessive files stored. A persistent cookie will retain previously entered information offering to simplify any future data input, this is typically for things such as login credentials or an email address.

This site and many other websites use both types of cookies. This is done to make the visiting experience of our website more useful. We use third-party cookies to operate our cookie tracking.

What we use cookies for?

We use cookies to:

  • Gather information on a user’s visiting flow across our site
  • Gauge the overall user experience based on our marketing and promotional strategies. Please note, we will never pass on details to third-parties. The data is only used for evaluative purposes.

We don’t and will never:

  • use cookies to track your Internet usage after leaving one of our sites
  • store personal information in them that others could read and understand
  • sell or distribute cookie information without your prior consent.

Cookies we use on our sites

The following table provides a list of all cookies used on our site with a brief information of their purpose and their key attributes.

Table of 3rd (third) party cookies provided by Google

Cookie NameDefault Expiration TimeDescription
_ga2 yearsUsed to distinguish users.
__utma2 years from set/updateUsed to distinguish users and sessions. The cookie is created when the javascript library executes and no existing __utma cookies exists. The cookie is updated every time data is sent to Google Analytics.
__utmb30 mins from set/updateUsed to determine new sessions/visits. The cookie is created when the javascript library executes and no existing __utmb cookies exists. The cookie is updated every time data is sent to Google Analytics.
__utmcEnd of browser sessionNot used in ga.js. Set for interoperability with urchin.js. Historically, this cookie operated in conjunction with the __utmb cookie to determine whether the user was in a new session/visit.
__utmz6 months from set/updateStores the traffic source or campaign that explains how the user reached your site. The cookie is created when the javascript library executes and is updated every time data is sent to Google Analytics.
__utmv2 years from set/updateUsed to store visitor-level custom variable data. This cookie is created when a developer uses the _setCustomVar method with a visitor level custom variable. This cookie was also used for the deprecated _setVar method. The cookie is updated every time data is sent to Google Analytics.

Changing your cookie settings

To enable or disable cookies, follow the instructions provided by your browser (usually located within the ‘Help’, ‘Tools’ or ‘Edit’ facility). Alternatively, an external resource is available at who provide specific information about cookies and how to manage them

Sports and Remedial Massage Prices

30 MINUTES £35.00
45 MINUTES £45.00
60 MINUTES £60.00

10% DISCOUNT IF YOU PRE-PAY FOR A BLOCK OF 5 MASSAGES – Individual sessions may be booked as you go along but the block must be completed within 6 months of initial payment.

Please note that we do need one working day’s notice of a cancelled appointment or we reserve the right to charge the full amount for lost time. Our clinics are busy and a day’s notice enables a cancellation to be filled from our waiting list.

Get In Touch Today

Gift Vouchers

We have gift vouchers available to be used against any of our treatments

After suffering from chronic bad back pain for as long as I could remember I was recommended to visit Trudy and her relaxed manner and amazing knowledge of the body really helped me work to correct my posture and home-working setup and I’m seeing great results already
Jason M, 39 yr old man
I decided to take up active exercise and found I was suffering from regular aches and pains in my shoulders. After a few quick sessions with Trudy I realised that I actually had tissue damage and needed to change my exercise routine. With new strengthening exercises I am able to complete an exercise class without the recurring pain
Karen M, 50 yr old lady
I have been running pretty much all my adult life and time has taken its toll on my joints and my recovery time between events has been greatly reduced which has left my training schedule almost non-existent so when I visited Trudy and she was able to help me reduce my recovery time it was like having my youth given back to me. I have now completed 5 more marathons that I thought I wouldn’t have been able to do!
Patrick H, 60 year old man