Sports Massage Surrey
Sports massage therapy is a basic & natural art that when performed expertly is difficult to surpass in what it can offer the athlete & the general public. Sports massage therapy is non-surgical & non-pharmacological. It is therefore non-invasive, low-risk & holistic, in other words it works to support the body’s own healing processes. There is little to compare with sports massage therapy except perhaps exercise itself!
There has been a fair amount of research published on the effectiveness of sports massage therapy, although more is definitely needed. There is gathering evidence to demonstrate that sports massage therapy is effective in treating pain but more well-formulated research is required into the various technical applications of this type of deep tissue massage. There is a need for practise-based evidence.
It is also important that the sports massage therapy profession maintains high standards in training & regulating its many practitioners.
Massage has been used to aid health since ancient times. Sports massage therapy has been developed to treat sportspeople & can be helpful in treating many musculo-skeletal conditions. These include muscle strains, sprains, shin splints, various forms of tendonitis, runner’s knee (tight ITB’s), tennis & golfer’s elbow, muscle imbalances & tight muscles generally.
Sports and Remedial Massage Prices
30 MINUTES £35.00
45 MINUTES £45.00
60 MINUTES £60.00
10% DISCOUNT IF YOU PRE-PAY FOR A BLOCK OF 5 MASSAGES – Individual sessions may be booked as you go along but the block must be completed within 6 months of initial payment.
Please note that we do need one working day’s notice of a cancelled appointment or we reserve the right to charge the full amount for lost time. Our clinics are busy and a day’s notice enables a cancellation to be filled from our waiting list.
Gift Vouchers
We have gift vouchers available to be used against any of our treatments
After suffering from chronic bad back pain for as long as I could remember I was recommended to visit Trudy and her relaxed manner and amazing knowledge of the body really helped me work to correct my posture and home-working setup and I’m seeing great results already
I decided to take up active exercise and found I was suffering from regular aches and pains in my shoulders. After a few quick sessions with Trudy I realised that I actually had tissue damage and needed to change my exercise routine. With new strengthening exercises I am able to complete an exercise class without the recurring pain
I have been running pretty much all my adult life and time has taken its toll on my joints and my recovery time between events has been greatly reduced which has left my training schedule almost non-existent so when I visited Trudy and she was able to help me reduce my recovery time it was like having my youth given back to me. I have now completed 5 more marathons that I thought I wouldn’t have been able to do!